Seniors and Massage
One of the fastest growing segments of the population is the 65 and over folks, also referred to as seniors. As this group grows, so...
It’s All About the Feet
With 26 bones and a vast array of muscles, tendons and ligaments, your feet are just too important to be overlooked. You probably don’t...
Take Care of Yourself First!
Taking care of you first is a foreign concept to many that were taught from a young age that serving others should be the priority. Many...
What is Reiki?
The term Reiki is actually a combination of Japanese and Chinese characters. “Rei” refers to spiritual or supernatural and “ki” refers to...
Mindfulness Meditation
What is mindfulness meditation? Mindfulness is the practice of intentionally focusing your attention on the present moment—and...
The Healing Power of Touch
Massage Therapy can have many surprising benefits
Therapeutic Massage
Therapeutic massage has a different focus from what relaxation massage offers. Typically a client seeks the help of a professional...
FSA & Massage Therapy
Will insurance pay for my massage therapy? The short answer is ‘ Maybe ’. Flexible Spending Accounts (FSA) are typically offered by...
Relaxation Massage
What to expect during a Relaxation Massage.
Relaxation vs. Therapeutic Massage
Your massage goals, whether Relaxation or Therapeutic, can lead to a difference in how your therapist approaches your session.
