Do you ever wonder why you are drawn to certain colors or why some colors bring out different emotions? There appears to be a strong...

What better time to pamper your loved one or yourself, than during pregnancy. Although this is one of the happiest times in life, and the e

What is aromatherapy? It is the use of essential oils from a variety of plant materials used for healing. The oils are concentrated...

When was the last time you did nothing? It’s probably been a while – if ever. For some reason, we view inactivity as being lazy and...

Springtime is here and so are those pesky seasonal allergies. According to the National Institute of Allergy and Infectious Diseases,...

As the running season begins and marathons abound, it’s time to start thinking about how to improve your performance and over-all...

Although they are two separate disciplines, both needing a lot of training, there are many similarities between chiropractic and massage,...

Every year folks set out to make their New Year resolutions. Most do not follow through for very long because the resolutions are often...

In our fast-paced world, the use of the term “stress” is used in a wide variety of situations. Over the last 100 years, there has been...

Are you looking for a way to enhance your already fabulous massage experience? Try adding hot stones into the mix. This involves...