When people talk about good health and improving their own health, they are more probably speaking about physical health. However, good...

This 2-hour interactive hands-on workshop includes both a meditative sound journey and hands-on time where you experience vibrational...

Creative Wellness Studio is excited to offer the addition of Yomassage! You may not have heard of Yomassage yet. In fact, Minden Barrile...

We are bombarded by toxins in every aspect of our lives. It is almost impossible to avoid all of them. However, there are simple and...

When people normally think about good health - they think about diet, exercise, and the body. Good health isn’t just about the physical...

Image by Raman Oza from Pixabay How healthy you are is directly related to your nervous system. The sympathetic nervous system (SNS) is...

With all of the legislation surrounding Cannibus in the news lately, questions about Cannabidiol oil or CBD oil as a supplement are often...

In the beginning of the 19th century, menthol arrived on the shores of America and almost instantly gained popularity. Menthol occurs...

With a whole host of stressors and tasks that fill our everyday lives, being able to relax and get a good night’s sleep should not be on...

Exfoliation describes any process meant to remove dead skin from the body. This is a simple process that can easily be done from your...